---
date: 2024-05-01
topic: Health, fitness and weight loss
guests:
  - Simon Graham
transistor:
  id: da3e6309
links:
  - - simongpt.co.uk
    - https://www.simongpt.co.uk
talking_points: []
quotes: []
chapters: []
episode_filename: 16-health-fitness-weight.mp3
file_size: 22258088
duration: 0:42:06
use: [podcast_episodes]
---

This week, Oliver discusses health, fitness and weight loss with Personal Trainer and Weight Loss Coach, Simon Graham.